Health Benefits of the Steam Saunas:

Weight Loss - Steam Sauna heat therapy can aid in weight loss by speeding up the metabolic process.

Detoxification - The quicker metabolic rate causes extra toxic waste products to be purged from the body through the skin, during perspiration. The skin is often referred to as the 3rd kidney, because it is believed to be responsible for eliminating 30% of the body's waste.

Skin Beautification - Steam Sauna heat therapy allows increased blood circulation to carry greater amounts of nutrients to the skin, thus promoting healthy tone and texture.

Better Circulation and Increased Energy - The sauna emits energy that is absorbed by human cells, resulting in a better blood circulation and an overall improved metabolism.

Cardiovascular Health - The Steam Sauna increases heart rate and blood circulation, crucial to maintaining one's health. The heart rate increases as more blood flow is diverted from the inner organs towards the extremities of the skin.

Speedy Recovery from Injuries - Steam generated heat stimulates blood vessels, bringing oxygen to joints and extremities, speeding the healing of sprains and strains.

Improved Immune System - Steam heat has a positive effect on the immune system. Heat treatment in the early stages of a cold or flu has been known to stop any symptoms appearing.